Class change - thursday 4:30pm is now yin with erin
Class change - thursday 4:30pm is now yin with erin
Please join Erin on Sunday May 19th from
6:30pm-7:45pm for a special Yin class celebrating the
Flower Full Moon!
The Flower Moon gives us a chance to walk new paths and drink in spring energy and is a perfect time for meditation and introspection. This will be a chance to reflect on your personal goals and growth, set new intentions, and create positive changes.
During this class, Erin will lead you through a guided meditation with breath work followed by the traditional Yin class.
What better way to begin Spring than to practice this special Yin class, designed for this full moon, allowing us to go inward, to sit quietly, to just be....
Space is limited to 14, so register soon. Cost is $25, which includes a special moon gift from Erin.
Join Lisa on Sunday, May 19th from 3:30pm - 5:30pm
Personal Transformation for Body, Mind & Spirit
Free your body and spirit as you learn to tap into your inner knowing by exploring various dimensions of breath, sound and movement. Give yourself the gift of this supportive and inspirational experience of inner alignment and breath mastery. – no prior experience is necessary!
Lisa Jones has facilitated workshops and private sessions in 4 continents since 1998, meeting requirements for certification by the International Breathworkers’ Training Alliance Her purpose and passion is to help people with her ability to change lives by changing their breath. She catalyzes a breath change for a life change of greater empowerment and freedom in their bodies, mind and emotions.
Space is limited to 10, with a minimum of 4, so register soon. Cost is $60 for an individual or $100 for a couple.
Click the links above to pay and register. Be sure to purchase the Breathwork Workshop.
99 days of unlimited yoga for only $410 ; that's almost 10% off the monthly unlimited
The 99 days begins Memorial Day, Monday May 27th and runs through Labor Day, Monday September 2nd.
Jenna is offering 2 camps this summer for yoga; age specific with themes, crafts, snacks, and yoga!! Space is limited to 10 participants in each. See below for dates and time. Jenna is very excited to offer this opportunity!
Gift certificates are a wonderful way to introduce the people you love to yoga or to keep your favorite yogi even happier with more classes! Customizable to your desired amount.
Each of us at Twisted Roots Yoga & Wellness is committed to offering you the gift of yoga in a variety of forms. Yoga is the Vedic Sanskrit term meaning to yoke or join. Through your continued practice of yoga, you will begin a transformation which allows you to join your physical self with your mental and spiritual self. Whether you choose to practice Bikram (hot yoga), Hatha, Vinyasa (hot yoga), or Yin, you will leave our studio feeling both rejuvenated and restored. Each of us looks forward to sharing our love of yoga with you as you either begin your yogic path or continue in your journey. Together, we create and strengthen our yogic community. ~Namaste
Click below for acces to Mind Body where you will have access to the most up-to-date schedules with instructors, as well as easy access to class and event registrations!
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